Y'all, I got up early and worked out! Yes, it has taken me 20+ days to set my alarm and then actually get out of bed. I did a Denise Austin workout I found on YouTube. It had a lot of walking so I'm icing my ankle (6 surgeries, remember?). I think I do better with higher impact but less movement like kickboxing. I'll do that tomorrow. I did a quick an workout, which was really felt.
I was just proud of myself. I've heard it takes 21 days to make a habit so 1 down, 20 to go. If you have any tips or encouragement, please comment below!
Hope y'all have a blessed day!